Omega-3 Fatty Acids for Brain Health
Omega-3 fatty acids are essential fatty acids that are required by the human body. There are three main types of omega-3 fatty acids: Alpha-linolenic acid (ALA) Found in flaxseed oil and chia seed oil Eicosapentaenoic acid (E...
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Omega-3 Fatty Acids for Brain Health
Omega-3 fatty acids are essential fatty acids that are required by the human body. There are three main types of omega-3 fatty ac…
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