NEWSLETTER
Latest Episode
What Is VO2 Max And How Does it Relate to Longevity?

This podcast episode delves into the science of VO2 Max - the maximum oxygen volume one can use during intense exercise, and its pivotal role not just in athletic performance but also in longevity. Exploring the biological un...

Recent Episodes

June 6, 2023

What Is VO2 Max And How Does it Relate to Longevity?

This podcast episode delves into the science of VO2 Max - the maximum oxygen volume one can use during intense exercise, and its pivotal role not just in athletic performance but also in longevity. Exploring the biological un...

Episode page
May 29, 2023

Your Gut is the Foundation of Your Health | Dr. Vincent Pedre

This episode's guest is Dr. Vincent Pedre, Medical Director of Pedre Integrative Health and founder of Dr. Pedre Wellness. He believes the gut is the gateway to wellness and has helped thousands of people around the world res...

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May 15, 2023

Finding Passion and Purpose in Training | Don Saladino

This episode's guest is Don Saladino, coach, keynote speaker, and personal trainer to the stars. Don is a passionate advocate for healthy living and fitness. He believes that everyone can achieve their fitness goals, regardle...

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May 1, 2023

Metabolic Health is Mental Health | Dr. Chris Palmer

This episode’s guest is Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. He explains the important connection between nutrition, metabolism, and mental health...

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April 24, 2023

Best Supplements for Brain Health, Sleep and more...

In this short episode I discuss the best supplements to take for brain health and the ones I love most. This segment is taken from Dr Gabrielle Lyons podcast where she interviewed me. Enjoy. Sponsors: LMNT - drinklmnt.com/NEU...

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April 17, 2023

The Top Three Ways to Reduce Cancer Risk | Joe Zundell PhD

This episode’s guest is Dr. Joe Zundell, a cancer biologist with over 10 years of cancer research experience. He received his PhD in cancer biology and much of his published research has focused on finding new therapies, the...

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Recent Blog Posts

How to Grow Young

Neuro Athletes, Forget Silicon Valley biotech wonder drugs. There is a safe, boring, and extremely cheap way to cure ageing. The only requirement is dedication and of course, knowledge. To beat death has been a goal for some people as far back as …

Scientific Errors and Dishonesty Made by Heath Officials

Neuro Athletes, I’m sure you are sick to death of the confusion surrounding COVID-19. I am too! The bottom line is is that there is so much confusion about what is going on and where exactly we are right now. Who should we trust? Who is righ…