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The BEST FOODS To Eat To Prevent Alzheimer's Disease | Max Lugavere

Max Lugavere is a science journalist and New York Times bestselling author on a mission to help people feel better, live longer, and maximize their brain health by optimizing their diet. On this episode, Max will speak about ...

Recent Episodes

March 13, 2023

The BEST FOODS To Eat To Prevent Alzheimer's Disease | Max Lugavere

Max Lugavere is a science journalist and New York Times bestselling author on a mission to help people feel better, live longer, and maximize their brain health by optimizing their diet. On this episode, Max will speak about ...

Episode page
March 6, 2023

The Anti-Aging Protocol: Skin Aging, Muscle Aging and Nutrition Optim…

Did you know that our skin is the largest organ in the body? Despite its importance, many of us struggle with keeping it young, healthy, and firm. Today I speak with Dr Brad Stanfield, a medical doctor practising in New …

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Feb. 27, 2023

Diet Mistakes that Cause Depression and Anxiety with Dr Iddy, MBBS

I have come across numerous stories that are both shocking and intriguing. The connection between nutrition and depression is a topic that has captured my attention. After all, who knew that what we eat could affect our mood ...

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Feb. 22, 2023

Longevity Simplified. Living A Longer, Healthier Life Shouldn’t Be Co…

If you've ever felt overwhelmed by the idea of improving your longevity, you're not alone. But we're here to tell you that it doesn't have to be complicated. Today, we have a very special guest, Dr. Howard Luks, who is …

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Feb. 20, 2023

Why You Should Be Taking Creatine for Brain and Muscle Support with M…

The compelling and robust body of evidence of ergogenic — enhancing physical performance — effects of creatine supplementation (5 g/day) are well-documented. Besides the evidence supporting its efficacy in increasing exercise...

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Feb. 15, 2023

How to Overcome Trauma Through Movement with Aaron Alexander

Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you’ve wanted and attracting your ideal m...

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Recent Blog Posts

How to Grow Young

Neuro Athletes, Forget Silicon Valley biotech wonder drugs. There is a safe, boring, and extremely cheap way to cure ageing. The only requirement is ded…

Scientific Errors and Dishonesty Made by Heath Officials

Neuro Athletes, I’m sure you are sick to death of the confusion surrounding COVID-19. I am too! The bottom line is is that there is so much confu…