Change Your Life by 1%

In today's episode we go over:

1. The neuroscience of decision making
2. Two crucial things you can be doing to upgrade your brain and decision making areas of your brain
3. The 1% compound effect rule I use with my athletes
4. A brief interview I did with a Wall Street Investor on his thoughts on human optimisation for risk management

Sponsors of the show:

Span Health: Get 35% off - code: LOUISA
https://www.span.health/louisa

Eight Sleep: Get $150 off- code: LOUISA
https://www.eightsleep.com/louisa

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The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.