December 05, 2018
Hey Diamonds, Today is super special for the podcast, I loved interviewing and chatting with Ash. She is a massive inspiration to many in the fitness world. .One massive take away for this is how Ash rebuilt her life and bec...
November 03, 2018
Calories, fat loss and FITNESS! Ladies and Gentlemen I am so excited about this podcast, I was able to interview Danny Kennedy all the way from Brisbane Australia about the art and science of fitness, fat loss and more. I got...
October 27, 2018
What does a professional female boxer go through? How does she create a brand in a market that doesn't exist? It's either fight for your passion or give up..We chat about training, fears, hopes, life, struggles and mental per...
October 22, 2018
Podcast family if you are a budding entrepreneur or you are a corporate executive this episode is for you..Brad is a self-made entrepreneur. With over 25 years in sales & marketing and after training and motivating thousands ...
October 18, 2018
Losing his mother to domestic violence then losing his father at the age of 6 after last seeing him in prison would make anybody sink. Not Brian though!.At age 27 Brian is fighting to be a champion boxer! already fighting pro...
October 17, 2018
Jennifer Lopez reminds us that people will attempt to interfere in the pursuit of our dreams and to not listen to the naysayers and follow your heart. .In this world, you have to know where you are going! I'm sure this will i...
October 17, 2018
I am forever inspired with the guests on the podcast. Today's guest will knock your perspective out of whack. Josh Perry is a Pro BMX athlete but his career and life almost came to an end! .Josh had a meningioma, a benign tum...
October 12, 2018
WOAH I have really gotta get this out. I believe Instagram should come with an emotional licence. I am ranting here for 10 mins and I would love your feedback on this. .You scroll down your feed and 80% you see is perfect pic...
October 12, 2018
In this interview I interview Jamie Hunt and find out how a former triathlete created $100m business 2XU. I have loved 2xu for over 10 years now and believe in the science behind the brand, I hope you will be inspired to buil...
October 10, 2018
I was interviewed on another hustlers podcast- Ryan. I believe this interview will inform all of you about who I am, how I started and how I built Neuro Athletics. .I discuss:My upbringing My daily disciplines Mental routines...
October 07, 2018
Hey Athletes!.Are you feeling so worn out or keyed up from chronic stress that you could use a little extra help? Ashwagandha benefits are perfect for those beaten down by stress. There are also other ashwagandha health benef...
October 06, 2018
The truth has legs! .Absolutely loved having my good friend Jeremiah in the Everlast HQ with me today. He shared his story of growing up in a different country, migrating to the US and building his brand. He is changing lives...
October 01, 2018
Flow State: What It Is and How to Achieve ItImagine the moment before running a race. Deep breaths behind the starting line keep your pounding heart at bay, and every second seems to be an eternity; yet, as soon as the starti...
September 30, 2018
How do you deal with fear? let's get to the bottom of this so we can deal with it in the most effective way possible. How do we do this? By understand where fear originates from in the brain and how to train our brain in the ...
September 29, 2018
The training we do at Neuro Athletics boosts the mental skills that are key in human performance. Science shows that superior cognitive abilities give elite athletes a competitive edge. _We all want the edge but some of us do...
September 29, 2018
There’s an idea ingrained in many cultures that hard work is a good thing in itself. You’ll have seen this in action. People brag (even in the guise of moaning) about their long hours, or they tell that getting to the top mea...
September 25, 2018
We have a finite, singular source of willpower every day. When faced with too many options, research repeatedly reveals that we obsess over and are less satisfied with our choices. Analysis paralysis not only makes us less ef...
September 23, 2018
Trust is part of your brain’s default setting, but the feeling may not be as noble as your teachers made it out to be. Neuroscience has an explanation that relies on a lot of fascinating biochemistry._Sunday's bit size episod...
September 22, 2018
Everybody wants the ability to be able to think faster!.In this episode I am going to give you 8 strategies that you can implement today to strengthen your neurons which will strengthen your brain. When you strengthen your br...
September 20, 2018
This is my first time recording in my new studio in NYC. Absolutely honoured and excited to have partnered with Everlast to bring you the best content that I have to offer from their headquarters in Times Square. In order to ...
August 08, 2018
It was great to sit down with pro Skateboarders Paul Rodriguez, Mike Taylor and Eric Borc and be interviewed. In this special podcast we chat about specific mental drill athletes can be doing to increase awareness, direction,...
August 03, 2018
My amazing athletes, it's been a while but I am back! In this episode I discuss molecular hydration with Jeff, the cofounder of Trusii, his colleague Crosby and Rene from Standout performance in Los Angeles. I want you all to...
April 30, 2018
I really enjoyed this podcast. Rushie is a dear friend of mine, we think alike and he is hustling hard! Building a life and legacy is not easy, we all know that! Rushie takes us on a personal journey and reveals his life pre ...
April 30, 2018
Paige Hathaway is arguably the world biggest fitness influencer and model! With a global ambassadorship with F45 under her belt and a number of companies wanting to snap her up, she is becoming even bigger! I stopped by to in...