This episode’s guest is Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. He explains the important connection between nutrition, metabolism, and mental health and his pioneering work using the ketogenic diet to successfully treat patients with various mental illnesses, including depression and schizophrenia. I was absolutely blown away by this episode.
In this episode Dr Palmer and I discuss:
Get Dr. Palmer's book - https://brainenergy.com/
Momentous - https://momentous.sjv.io/c/3051156/1462065/15826 - CODE NEURO
LMNT - drinklmnt.com/NEURO - CODE NEURO
The Neuro Athletics Newsletter: https://bit.ly/3ewI5P0
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