The Anti-Aging Protocol: Skin Aging, Muscle Aging and Nutrition Optimisation with Dr Brad Stanfield

Did you know that our skin is the largest organ in the body? Despite its importance, many of us struggle with keeping it young, healthy, and firm.

Today I speak with Dr Brad Stanfield, a medical doctor practising in New Zealand who speaks about various ways to optimise your life for longevity but one of his topics really stood out to me- how to reverse skin ageing.

In this episode Dr Brad and I discuss:

• What do we currently know and understand when it comes to longevity?
• What are the biggest misconceptions in this space?
• Top two nutrients for longevity and why - for the gen population
•  Skin ageing
• Hyaluronic acid - what it is and why is this good to supplement with 
• Sunscreen 
• Collagen peptides

SYDNEY NACC EVENT - TICKETS HERE
neuroathletics.com.au/nacc

Sponsors:

LMNT - drinklmnt.com/NEURO - CODE NEURO
Timeline - timelinenutrition.com/neuro - CODE NEURO


Find Brad here:
Youtube.com/@DrBradStanfield
twitter.com/BradStanfieldMD

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