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This clip is taken from the most recent episode of The Neuro Experience Podcast with Shawn Stevenson. The full episode can be found here:
https://www.theneuroexperience.com/

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The brain is a fascinating and complex organ. It’s the primary control center for our whole body, and it can be affected by stress in many different ways. Stress itself is an important part of life – it helps us prepare for danger or respond to emergencies. But when we’re constantly stressed out, t…

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The brain is a fascinating and complex organ. It’s the primary control center for our whole body, and it can be affected by stress in many different ways. Stress itself is an important part of life – it helps us prepare for danger or respond to emergencies. But when we’re constantly stressed out, t…

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Stacy Sims, MSC, PHD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionise exercise nutrition and performance for women.

She has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athlete …

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Layne Norton, Ph. D., is a scientist, pro natural bodybuilder, raw elite powerlifter, and physique coach, among other things. He received his BS in Biochemistry, and his PhD in Nutritional Sciences. He is a current IPF and USAPL world and national record-holder in squat (668 lb).

“I always tell pe…

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A sneak peak into the episode we did with Wild Health,

You can find the full clip here: https://bit.ly/3NpfUQW

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Today I interview Michael Brandt- CEO and founder of HVMN- Health via modern nutrition and the research lead for his company- Dr Latt Mansor. Together, these two gentlemen are on a mission to solve many dysfuntions in the body and brain with the help of ketones.

Michael believes ketones are a nutr…

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Imagine if you could wake up everyday feeling completely rejuvenated, like you’ve squeezed every last beneficial drop out of your sleep. How do you think that would affect your life? Would you be happier? Would you get more done? Would you have better relationships with family and friends? Could yo…

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You can listen to the full episode on The Neuro Experience podcast with Louisa Nicola and Dr. Andy Galpin.

Dr Andy Galpin is a tenured professor in the Center for Sport Performance at Cal State Fullerton. Andy is an expert in muscle biology/physiology in particular muscle fiber types. In this epi…

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Should athletes turn to blood tests to improve their performance? Blood tests can help athletes measure specific biomarkers related to performance and give them an edge over the competition.

The unfortunate truth is that not many people know the ins and outs of blood work. In this episode you will…

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March 14, 2022

Thoughts on Naomi Osaka?

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It's well known that F1 drivers are some of the fittest athletes in the world, but how do they train and what do they eat?

What I didn't know was that necks, shoulders, and an athlete's overall core is under tremendous strain through every turn on every lap for the entire 90 minutes of a race. Dr…

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Feb. 16, 2022

The mindset of a runner

Meet Hellah Sidibe. Born in Mali, Hellah emigrated from to the States from West Africa when he was a teen, becoming a professional soccer player and now, a U.S. citizen and the first Black person to ever run 3,000 miles across America.

In this episode we discuss:

1. Hellah's journey from birth to…

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