NEWSLETTER

Videos

Today I interview Michael Brandt- CEO and founder of HVMN- Health via modern nutrition and the research lead for his company- Dr Latt Mansor. Together, these two gentlemen are on a mission to solve many dysfuntions in the body and brain with the help of ketones. Michael believes ketones are…

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Imagine if you could wake up everyday feeling completely rejuvenated, like you’ve squeezed every last beneficial drop out of your sleep. How do you think that would affect your life? Would you be happier? Would you get more done? Would you have better relationships with family and friends? Could you…

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You can listen to the full episode on The Neuro Experience podcast with Louisa Nicola and Dr. Andy Galpin. Dr Andy Galpin is a tenured professor in the Center for Sport Performance at Cal State Fullerton. Andy is an expert in muscle biology/physiology in particular muscle fiber types. In this…

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Should athletes turn to blood tests to improve their performance? Blood tests can help athletes measure specific biomarkers related to performance and give them an edge over the competition. The unfortunate truth is that not many people know the ins and outs of blood work. In this episode you will…

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March 14, 2022

Thoughts on Naomi Osaka?

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It's well known that F1 drivers are some of the fittest athletes in the world, but how do they train and what do they eat? What I didn't know was that necks, shoulders, and an athlete's overall core is under tremendous strain through every turn on every lap for the…

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Feb. 16, 2022

The mindset of a runner

Meet Hellah Sidibe. Born in Mali, Hellah emigrated from to the States from West Africa when he was a teen, becoming a professional soccer player and now, a U.S. citizen and the first Black person to ever run 3,000 miles across America. In this episode we discuss: 1. Hellah's journey…

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Sergey Young, founder of the $100 million Longevity Vision Fund and author of the new book, "The Science and Technology of Growing Young," joins The Neuro Experience with Louisa Nicola to talk about health, lifespan, longevity and the technology involved in growing younger. If you could live for 150 years,…

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Season after season, today’s sports superstars seem to defy the limits of physical aging that inevitably sideline their competitors. How much of the difference is genetic destiny and how much can be attributed to better training, medicine and technology? Dr Andy Galpin is a tenured professor in the Center for…

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Little did I know that your mouth can be the gateway to several health problems that extend beyond a toothache or cavity. Full episode here: www.theneuroexperience.com It might sound like a horror movie but the fact is, if you have certain species of pathogenic oral bacteria in your gums, they…

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Doug Evans is joining us today to speak about the powerful effects of sprouting. He is a pioneer in this space and in this episode we speak about sprouting peas, chick peas, beans and broccoli. This conversation opened my eyes to the possibilities of sprouts. This compound is present in…

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Insufficient sleep undermines our ability to reason, problem-solve, focus and maintain attention for long periods of time. Sleep is the opportunity for the brain to store new information into long-term memory, which is critical to learning. We’ve all experienced a terrible night’s sleep. We wake up the next day feeling…

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My guest today is a revolutionary thinker and medical doctor who’s on a mission to make you younger. Scientists now know that short-term acute “stress” has powerful health and longevity benefits, as long as the stress subsides at some point. For example, it’s long been known that exercise is good…

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Running is a way of life. As you all know, Triathlon taught me everything about life, sport, community and mindset. Today, I chat with Jess Sims, a close friend of mine who has exploded in the NYC fitness industry and now resides at Peloton as a tread instructor. Full Episode…

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A conversation with Dr. Vinay Prasad on The Neuro Experience podcast. The bulk of our conversion was about Covid-19, or more accurately, the stupidity surrounding it. The misinformation. A doctor who is at the forefront of public health and policy who lead me through the discussion on how to navigate…

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Oct. 27, 2021

Justin Medeiros

If you're going to unlock the next level health enhancing, life lengthening and all round optimising benefits of sleep, then you're going to have to start treating a good night's rest like it matters, because it does- a whole lot. I recently interviewed Justin Medeiros, the worlds fittest man and…

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There is an old saying on Wall Street that the market is driven by just three emotions: fear and greed and uncertainty. Succumbing to these three traits are the biggest challenge that most people wanting ultimate success possess. Fear is what stops us from making the hard decisions. It’s called…

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We have a pandemic happening in our society. I'm not talking about COVID-19, I'm talking about the way in which coaches and trainers are training athletes without being properly credentialed. The coaching profession is ever changing. Coaches at each level of competition need to know more than just the Xs…

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Denise Shull joins us to speak about using modern psychoanalysis to be a better investor. We also talk about the the TV show Billions as she debunks the myths that have been circulating.

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Sept. 6, 2021

Neurology and Investing

A study in the Journal of Neuroscience suggests brain activity may be a better predictor of stock price changes than prior market trends, or the actual stocks people decide to invest in. Part of Neuro Athletics is brain scanning our clients and figuring out what is happening in their brain…

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I spoke with Jonathan Marcus about neuroscience in the realm of athletic performance. Why he believes coaches are entirely undervaluing the importance of brain health. “That hub is always going to come back to the brain in terms of processing, understanding, interpreting and reacting to the environment”

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